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Nutrition Series: Let's Talk Biotin
Your Guide to Biotin’s Role in Healthy Hair We believe that empowering you with knowledge is the first step towards achieving your healthiest hair. Biotin, also known as vitamin B7 or vitamin H, is often talked about as a must-have supplement for hair growth. But what does the research really say? In this blog, we’ll explore what biotin does, how it relates to hair health, and what the science shows, so you can make informed choices with confidence. What is Biotin? Biotin is

smarthair
Dec 29, 20253 min read


Mineral Superstars: Essential Minerals for Healthy Hair Growth
Mineral imbalances are too often the cause of hair loss. In a society which would rather smell the coffee than the roses, we have come to pride ourselves on quick fixes and record timings. But there are some things that you can’t bypass and that is health. Your body and more specifically your hair holds a mirror up to your internal self and reflects all that you try to hide with product and styling. With over 20 minerals found in hair lacking in these vital nutrients could

Nicola Smart
Dec 15, 20242 min read


How Much is too Much?
Hair professionals around the world can attest to being asked this question many times over - how much hair loss is normal? Concerns...

Nicola Smart
Dec 15, 20242 min read


Which is the Right Specialist for You?
In trichology we refer to taking a holistic approach to hair care. The reason being is that we examine the various factors involved in hair care from grooming to genetics to physiology. This approach allows us to reach a diagnosis and determine how to best treat and manage hair and scalp conditions. However, as a patient how do you know if you should see a trichologist? In fact, how do you identify when to see any specialist pertaining to the body but particularly hair? Not

Nicola Smart
Dec 15, 20242 min read


What is Water Doing to your Hair?
If you live in the capital it is very likely that you are familiar with what they call ‘hard water’. The stuff that generally makes itself known by clogging up your water laden equipment like kettles and shower heads, with white deposits that refuse to be removed. What makes hard water ‘hard’ is its mineral content such as calcium, magnesium and manganese. The greater the presence of these minerals in the water, the harder the water will be. You can identify hard water by i

Nicola Smart
Dec 15, 20242 min read


When Curls Go Hormonal
Ever notice that no matter how rigidly you keep to your styling routine, your curls never come out the same? It’s the mane reason women...

Nicola Smart
Dec 15, 20245 min read
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